1 Exercise and do sports regularly. They keep you healthy and happy. Have good posture. It keeps your back straight and strong. Do leisure activities. They help you to feel happy and relaxed. Sleep about ten hours every night to wake up with energy. TH I N K AB0UT IT ! Which of these words do you associate with being healthy? tired • happy • clean relaxed • sad • energetic strong • stressed • dirty 12 ●●○ LISTEN and WRITE. Are these healthy habits? 13 ●●● DRAW your favourite leisure activity in your notebook. Write a sentence to describe it. I like… It makes me feel good to… s e v e n t e e n · 17
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