SHARE your poster with the class, your family and friends. How can you help them to improve their habits? Healthy habits will help us to enjoy good health throughout our lives. TAKE ACTI0N I M P R OV E YO U R H A B I T S MAKE a poster with your promises to stay healthy. Think of healthy habits and write your promises. A dd a title and include drawings or photos on your poster. P ut your poster up at home to remember to keep your promises. Clean your teeth after each meal. Do some exercise every day. Healthy habit promises I promise to stay healthy by following these habits: I will clean my teeth after every meal. I will have a shower every day. I will ride my bicycle at weekends. I will eat two pieces of fruit every day. I will play with my friends outdoors. I will sleep about ten hours every night. t w e n t y - o n e · 21 1
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