Starting point DISCUSS these questions in class. Do you think you eat well? Is your diet healthy? What is a healthy breakfast? What is a healthy lunch? What things do you like that are not healthy? Cereal and milk is a healthy breakfast. I love sweets, but they aren’t healthy! A healthy menu takes into account food groups, quantities, personal taste and seasonal foods. CHALLENGE Plan a weekly balanced menu CHALLENGE E AT W E L L 44 · f o r t y - f o u r
RkJQdWJsaXNoZXIy