53 Do all exercises in your notebook A description / Biology Now Andalusia! 6.5 Delicious Andalusia 1 Match the words to the photos. In pairs, say how you think these things are connected. brain bone fish heart olive oil 3 Read the text again. Find the mistake in each sentence and correct it. 1 We get vitamin C from the Sun. 2 Olive oil can reduce your risk of heart disease by around 50%. 3 You shouldn’t eat more than 500 g of red meat a month. 4 You should eat four portions of fruit and vegetables a day. 5 You should eat four portions of fish a week. 4 Answer the questions in pairs. ❚ Which is more expensive; fresh food or junk food? ❚ Is your diet balanced? How can you improve it? 2 Read the text and match the headings to the paragraphs. a A taste of the sea b Delicious greens c A meat rich in minerals d A healthy source of fat NOW YOU! Description LEARNING SITUATION A local restaurant wants to make a display to attract tourists. Write a description of a local dish. 5 PLAN Use the questions below to help you plan. - What is the name? Why do you like it? - What are the ingredients? - How do you prepare it? 6 WRITE Use your plan to write your description. Try to use quantifiers and units of measurement. 7 CHECK Read your description and check for spelling and grammar mistakes. 3… Eating five portions of fresh vegetables and fruit a day is essential for a balanced diet. Soups are a delicious way to get your five-a-day. The traditional Mediterranean diet is rich in nutrients.This, together with vitamin D produced by the Sun, makes Andalusia a great place to stay healthily. MEDITERRANEAN DIET 1… Olive oil is a good fat full of antioxidants and vitamins. It can reduce the risk of heart disease by around 30%. 2… Iberian ham is an excellent source of protein and minerals which help strengthen your bones. But we shouldn’t eat more than 500 g a week. 5 1 2 3 4 4… Eating oily fish and seafood can help lower cholesterol and keep your brain and heart healthy.A balanced diet should include at least two portions of fish a week. Richmond
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